Library & Resources
A curated selection of our team's most recommended reading and other resources to compliment the process and support your growth.
Trauma & PTSD
What Happened to You?: Conversations on Trauma, Resilience, & Healing by Dr. Bruce Perry & Oprah Winfrey
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It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn
Mood & Anxiety
When Panic Attacks by Dr. David Burns​
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn
Child & Adolescent
What Happened to You?: Conversations on Trauma, Resilience, & Healing by Dr. Bruce Perry & Oprah Winfrey
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It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn
Trauma & PTSD
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Mood & Anxiety
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Mood & Anxiety
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